top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Pinterest Icon
  • Black Twitter Icon
  • Black YouTube Icon
Image by Brooke Lark
Marble Surface

Hi, I'm Whit

As a wife, mother, healthcare business owner, and health & wellness blogger, I know how difficult it can be to find time to live a healthy and active lifestyle.

I initially started this blog to focus solely on fitness and soon realized something was missing. Health and wellness are about SO MUCH MORE than just working out. 

These days I am incorporating organic gardening and homeopathy into my blog because health and wellness start from the inside and your body is a manifestation of all aspects of daily life. 

 
In my shop, you will find dried organic herbs, tinctures, and custom tea blends for all of your apothecary needs.
headshotblog.jpg
bottom of page